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Not Just Physical Therapy


 

Sloane Stecker also offers private and group yoga, pilates, and other fitness classes in our Upper West Side location. The Lincoln Square office offers 8 treatment rooms and three spaces for private yoga and pilates classes. Floor to ceiling windows offer almost 360 views of Manhattan's skyline, making the perfect ambiance for candlelight yoga classes or to just offer a breath from a grueling group fitness HIIT class. The space is available for private rental and corporate events. We're #notjustphysicaltherapy

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Not Just Physical Therapy


 

Sloane Stecker also offers private and group yoga, pilates, and other fitness classes in our Upper West Side location. The Lincoln Square office offers 8 treatment rooms and three spaces for private yoga and pilates classes. Floor to ceiling windows offer almost 360 views of Manhattan's skyline, making the perfect ambiance for candlelight yoga classes or to just offer a breath from a grueling group fitness HIIT class. The space is available for private rental and corporate events. We're #notjustphysicaltherapy

At Sloane Stecker Physical Therapy, we're about more than just offering world class treatments to our patients. Our open and spacious floor plan at both S2 Lincoln Square and S2 Westchester can accommodate for small group classes, custom workshops and private training in personal training, yoga, and Pilates.  We offer services with the nation’s top instructors for private and corporate events.

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Personal Training


Don't leave your health and wellness to a personal trainer. Trust a Doctor of Physical Therapy in both New York City and Westchester's most cutting edge facilities for fitness, Sloane Stecker Physical Therapy.

Personal Training


Don't leave your health and wellness to a personal trainer. Trust a Doctor of Physical Therapy in both New York City and Westchester's most cutting edge facilities for fitness, Sloane Stecker Physical Therapy.

If you're looking into a personal trainer to take your health to the next level, you're already showing a huge commitment to your future well being. Don't stop your progress by settling for just a personal trainer when you could go the full distance and commit to a training program with a physical therapist.

Physical therapists bring years and years of specialized experience to the table. Not only will you be able to work with former competitive athletes who know more than a thing or two about training, you'll also be working with highly educated qualified health professionals. And at Sloane Stecker Physical Therapy, you'll have access to the most unique and cutting edge fitness and training equipment in New York. 

Not sure if personal training with a physical therapist is up your alley? Whether you're a weekend warrior, a competitive athlete, or looking to get started on your fitness journey from scratch, this is the move for you. 

 

 

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Equipment


Successful physical therapy is about the skills of your trained therapist, your commitment to healing, and the leg up you can get from world class equipment. Our gyms in New York City and in Westchester have everything you'll need to heal. 

Equipment


Successful physical therapy is about the skills of your trained therapist, your commitment to healing, and the leg up you can get from world class equipment. Our gyms in New York City and in Westchester have everything you'll need to heal. 

With a former competitive cyclist at the helm of Sloane Stecker Physical Therapy we wouldn't be doing our job right without catering specifically to those interested in cycling for more than just pleasure. As all good Soul Cyclers, Fly Wheelers, competitive cyclists, and triathletes know getting on a bike is a fun ride that also burns up to 650+ calories an hour. You can also be sure we've done our research and you'll be riding on the best stationary bike the fitness and training world has to offer. The Wattbike will take your fitness and competition abilities to an entirely new level, that's a promise.

If you're always looking for the next new fitness craze that will leave you with shredded abs sans hours of crunches, then you're looking for a Surfset workout. No true New Yorker has the time to make it to the beach regularly, but that doesn't mean you can't have that svelte surfer's physique everyone wants. All you need to do is run over to the Upper West Side for a morning "surf" that won't ruin your blow out. Or head over to the Irvington office and take your surfset workout with killer views of the Hudson. 

The AlterG is a real game changer. This piece of equipment comes with anti-gravity capabilities and will make your recovery days as beneficial and efficient as possible. Any athlete looking to hone their technique or keep a competitive edge while recovering from an injury needs to get in this machine. With the endurance building help of the AlterG treadmill you'll be crushing your personal records in no time. 

Based in Italy, TechnoGym creates the Ferrari of gym equipment and we like to consider ourselves collectors of their work. This exciting new way to obliterate calories and challenge your fitness levels is immigrating to Sloane Stecker gyms April of 2016 and you won't be able to find them anywhere else in the city. Wanna be an Italian Stallion? Regular shred sessions on the Skillmill are definitely a step in the right direction. 

These workout equipment gems are unique to our gyms but you'll also find tried and true equipment like battle ropes, weights, kettle bells, speed ladders, rowing machines, and just about anything else the fitness guru and newbie alike could desire. Come to Sloane Stecker Physical Therapy for our fancy toys you won't find anywhere else and stay for the awesome office vibes and incomparable expertise of our equally fancy physical therapists. 

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Acupuncture


Come in for physical therapy, yoga, or training and then stay for a session of acupuncture with our own Greg Gao, a traditionally trained Chinese Acupuncturist. 

Acupuncture


Come in for physical therapy, yoga, or training and then stay for a session of acupuncture with our own Greg Gao, a traditionally trained Chinese Acupuncturist. 

Dr. Greg X. Gao works in both our Westchester and Upper West Side Physical Therapy Offices and is, in addition to being a stellar physical therapist, an experienced orthopedic physician and surgeon from China.  He graduated from Medical School in 1984 at the West China University of Medical Sciences, Sichuan, and People’s Republic of China. 

Dr. Gao is famous for the killer anatomy classes he teaches at both NYU and Hunter Physical Therapy programs and to top it all off, he's also National Board Certified in Acupuncture (NCCAOM), and a New York State Licensed Acupuncturist.

Even if you're a seasoned acupuncture aficionado you'll have an entirely new treatment experience when you couple Dr. Gao's expertise with the stunning views from both our Manhattan and Westchester Physical Therapy Offices. 

 

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Group Fitness


Workouts are always better with a calorie burning pal (or two!) and we've got the perfect circuit for your New York City Workout crew. 

Group Fitness


Workouts are always better with a calorie burning pal (or two!) and we've got the perfect circuit for your New York City Workout crew. 

Personal training isn't your thing? Grab a few of your friends to help motivate you through a killer calorie-burning circuit led by one of our physical therapists. With our incredible machines, talented therapists, and your workout buddies to fuel your competitive edge your calorie count will be epic.