Personal training for general health and training for competitive athletes are completely different beasts. 

Luckily, at Sloane Stecker Lincoln Square we have, quite literally, the best of both these worlds to offer. Personal training for the elite Upper West Sider looking to keep their edge in both the boardroom and the weight room won't be disappointed AND those who are training to compete professionally in their sport of choice will find that competitive edge they've been looking for. 

If you're a cyclist training in New York and want to add to your long rides and loops around Central Park, then we've got our Wattbikes ready for you. The technical feedback provided from these cutting edge bikes will give you the information you need to make the necessary changes to your form, because even a few seconds shaved off your fastest time could be the difference you need to bring home a win. 

Not only will our experience and technical feedback give your training the oompf it needs, but our recovery methods will keep your muscles and your endurance in top form. Hard training requires the right rest and recovery techniques and that's just another area where we excel. From anti-gravity treadmills, to gel packs, to vibrating rollers, to cryo-technology, we've got the right stuff to keep your rest days productive. 

When you're a competitive athlete you don't leave anything to chance and you don't settle for less than the best. Luckily enough, neither do we.