ACL

Injury Prevention Programs on the Rise

Injury Prevention Programs on the Rise

Coming to physical therapy BEFORE you have an ALC injury?? Sounds crazy, doesn't it? However, when you think about the benefits it starts to make a lot of sense. First of all, injury prevention is only going to make you better, faster, stronger, and more competitive in your sport of choice. It's like personal training, but with an expert not only in physical fitness but also in body mechanics.