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Sloane Stecker


Sloane Stecker Physical Therapy offers treatments seven days a week at two New York locations. You can find us, along with our state of the art equipment and amazing therapists, before and after work as well as on weekends, in Manhattan's Upper West Side and Westchester county. 

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Sloane Stecker


Sloane Stecker Physical Therapy offers treatments seven days a week at two New York locations. You can find us, along with our state of the art equipment and amazing therapists, before and after work as well as on weekends, in Manhattan's Upper West Side and Westchester county. 

 
 

Something for Everyone

Are you training for the NYC Marathon, yearning to make it up the Harlem Hill in Central Park on your bike, nursing an injury, rehabilitating after surgery or looking to tone up for the summer?  We use a comprehensive interview and movement assessment to design a personalized program for every individual.

 
 
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Physical Therapy Treatments


Physical Therapy Treatments


Sloane Stecker Physical Therapy is dedicated to provide you with the most advanced care possible in order to improve your quality of life with ease of movement free from pain, bringing you to the highest level of performance.   Our schedule is set up to allow adequate one-on-one time in a private treatment room allowing the physical therapist to provide the necessary manual therapy treatments and modalities.  We are glad to provide one-on-one care to Medicare insured patients.  We offer extensive hours at both our Irvington and Upper West Side locations and even offer appointments on Saturdays and Sundays.

Sloane Stecker Physical Therapy Westchester

Your first experience at Sloane Stecker Physical Therapy is a one-hour comprehensive evaluation: A clinical interview with review of your past medical history as well as an objective functional assessment of your current condition(s) through the use of our 3D Motion Technologies to measure range-of-motion, compensations and limitations.  We only offer our patients treatments in private rooms.

3D Motion Technology analyzing yoga

3D Motion Technology analyzing yoga

Follow up appointments are 60 minutes on average.  Treatments are structured around a functional, biomechanical approach that utilizes the most current technologies in rehabilitation. Flexible scheduling is available from early mornings to late evenings. Saturday and Sunday appointments are also readily available.

Contact us by email, phone, or fax to schedule your appointments today. 



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Common Conditions


It's a dog eat dog world out there and you've probably got some pretty impressive battle scars from your daily grind. Whether your pain is post-operative or a chronic condition, we have the technology and the specialists to get you back in action.

Common Conditions


It's a dog eat dog world out there and you've probably got some pretty impressive battle scars from your daily grind. Whether your pain is post-operative or a chronic condition, we have the technology and the specialists to get you back in action.

When it comes to above par Physical Therapy we've got a leg up on the competition. Our offices in Irvington and the Upper West Side are some of the most welcoming and well equipped clinics you'll ever see, and our therapists are all up to snuff on the most cutting edge techniques for diagnosis and treatment out there.

From commonplace athletic and orthopedic injuries to chronic pain and neurological conditions, we commonly treat the following conditions: 

 

 

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Orthopedic & Sports Therapy


We know getting back to sport after an injury is important, and as an office of former athletes and weekend warriors, we take your physical therapy seriously by getting you back to shape, better than you were before your injury. Both of our Westchester and Upper West Side Physical Therapy offices are open seven days a week to help you on the road to recovery. 

Orthopedic & Sports Therapy


We know getting back to sport after an injury is important, and as an office of former athletes and weekend warriors, we take your physical therapy seriously by getting you back to shape, better than you were before your injury. Both of our Westchester and Upper West Side Physical Therapy offices are open seven days a week to help you on the road to recovery. 

We are available seven days a week to help you recover from your sports injury or for your post-surgical rehab. Our Westchester and Manhattan Physical Therapy offices are staffed with skilled therapists who can offer stellar manual therapy in addition to your physical exercises to ensure that you have a well rounded road to recovery. Our staff of physical therapists are already enough to blow your mind, but we bring it home with a wide range of amazing equipment that caters to the athlete in you. 

Call us today to book an appointment for your post-surgical ACL physical therapy and we'll get you through your recovery in no time! We are also geniuses when it comes to sports therapy for chronic pain, sprains, and strains. Want to avoid surgery for the meniscus tear you've been nursing? We can help with that! Or maybe you've experienced an achilles tendon issue or need help with recovery for a rotator cuff injury, the possibilities are endless but then so are our back-to-sport physical therapy programs. 

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Rehab + Sport Performance


When you couple the talents of our therapists on staff with our high technology equipment you have found an unstoppable force for both rehabilitation and sports conditioning. With equipment like our Alter-G (an anti-gravity treadmill!) we can work our magic with total knee replacement patients and ultra marathoners alike. Utilize this gravity-defying machine to re-learn and find comfort in your walking gait or to polish your running technique and keep a little light movement in your rest days. 

Rehab + Sport Performance


When you couple the talents of our therapists on staff with our high technology equipment you have found an unstoppable force for both rehabilitation and sports conditioning. With equipment like our Alter-G (an anti-gravity treadmill!) we can work our magic with total knee replacement patients and ultra marathoners alike. Utilize this gravity-defying machine to re-learn and find comfort in your walking gait or to polish your running technique and keep a little light movement in your rest days. 

Sloane Stecker Physical Therapy New York AlterG

As professional athletes and weekend warriors ourselves, we take getting back to your sport and staying injury free seriously. That's why we offer comprehensive sport performance therapy for athletes of all levels and ages with our state of the art equipment.

One of our favorite tools is the AlterG Anti-Gravity Treadmill. Using technology developed by NASA, the AlterG allows you to reduce gravity’s impact to improve mobility, strength, safety and speed.  With the AlterG's killer technology you can  select between 20% and 100% of your body weight to:

·      Rehabilitate lower extremity injuries with less pain and less impact

·      Improve mobility, strength and safety for those with neurological conditions

·      Provide a safe way to lose weight and exercise more intensively while un-weighted

·      Train leg speed without pain and reduce the stress to joints and muscles

·      Recover effectively and with less pain between training and competition

Interested in the AlterG but not in need of therapy? No problem! You can book out runs on our AlterG without any commit for physical therapy treatments. Both our Westchester and Upper West Side locations are equipped with several AlterG treadmills, contact us now to book in your gravity defying run. 

Wattbike

Cycling holds a special place in our office and we are always excited to work with professional and amateur cyclists. Both of our New York physical therapy locations in Westchester and Lincoln Square have Wattbikes, developed in association with British Cycling and used by World and Olympic Champions, the Wattbike is the first factory calibrated indoor bike to deliver accurate, consistent performance data and technical feedback.

What does this mean for you? With this technology and our expertise, we bring two high-end technologies together to offer the most comprehensive and advanced bike fittings available.  The British-Cycling team’s Wattbike with digital power and equal limb pressure feedback is used in conjunction with our 3D motion sensors and video analysis to find the perfect adjustments for your next ride or race. Don't lose time guessing on the perfect seat or handlebar placement as you switch bikes, come to us and we'll leave the guesswork behind, giving you the perfect setting on your first try and in time for your next race. 

Sloane Stecker Physical Therapy New York Running Analysis

New Yorkers take their running seriously and so do we. Whether you're wanting to stay pain free for your daily morning run around the reservoir or you're gearing up for your next Iron Man, we've got just the thing for you. 

Since 2012, we have utilized high-end measurement and training devices including surface electromyography, gait analysis with pressure virtual feedback, and 3D motion analysis.  You will experience a unique approach to a fully equipped analysis and therapy concept for evidence-based clinical and research applications.  Gait and Running analysis is a powerful tool in understanding your natural movement patterns and how a particular injury might be affecting your function. 

The reports generated by these technologies help our staff make recommendations, measure recovery time, improve biomechanics and reduce the risk of sports and other types of related injuries. The analysis also helps you see how a consistent heel strike might be killing your marathon PR, but don't worry, we have a plan to work on your technique and shave off valuable seconds. 

Reverse every natural instinct and do the opposite of what you are inclined to do, and you will probably come very close to having a perfect golf swing.
— Ben Hogan

Running and Cycling aren't our only sports passions. We also take our knowledge of human movement and apply it to the biomechanics of a golf swing.  A 3D functional analysis and golf-specific training is ideal for golfers of any skill level who want to improve their performance, play without pain, and reduce their risk of injury.

 Using surface electrodes (surface electromyography) the staff will study muscle activity at various stages of the golf swing while using video analysis and 3D motion sensors to analyze the flexibility, joint restrictions and postural faults.

We will design a comprehensive treatment program to make corrections that are affecting the golf swing: stretching, restoring joint motion, muscular reeducation, core strengthening and aerobic conditioning. Your only job is to spend as much time on the course as possible, perfecting the techniques we've given you. 

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The AlterG


Sloane Stecker Lincoln Square, a premiere physical therapy clinic in Manhattan's Upper West Side, is one of the few therapy clinics to offer patients and athletes use of the incomparable AlterG treadmill. 

The AlterG


Sloane Stecker Lincoln Square, a premiere physical therapy clinic in Manhattan's Upper West Side, is one of the few therapy clinics to offer patients and athletes use of the incomparable AlterG treadmill. 

Whether you're post-surgical, looking at a long recovery from your recent hip replacement surgery, or you're an athlete nursing an injury who wants to stay on your training schedule--the AlterG treadmill is the boost you need to heal or catch your training edge. 

The AlterG is guaranteed to get you walking with a normalized gait immediately after your TKR or will just help you get your step back after a stroke. We utilize the AlterG with most of our physical therapy patients who are in need of greater mobility, balance, and strength. 

BUT!, you don't have to be a patient to use our AlterG at either our Westchester or Lincoln Square offices! You know how you have that drawer full of expensive compression socks and leggings? Maybe they're even the only things you count on to help you recover from the long runs on your marathon training schedule. We're not saying that compression isn't a soothing and powerful aid to your recovery plan, we're just saying maybe you don't need to struggle into a tight pair of pants to get it. 

Utilize the compression built around your lower limbs in The AlterG on your recovery days and you can toss those socks and tights out the window. Top the saving powers of compression with the ability to run at a fraction of your body weight and you've got the most productive "off" day on your training schedule to date. 

Maybe we haven't won you over with the compression argument, but there's no way you can turn down running in a chamber that reduces the gravitational pull of your body towards earth. This is the future. Happening now, in UWS physical therapy clinics. (Really, if you think about it (but not too hard)...it's basically the closest most of us will ever get to walking on the moon...)

Just give us a call and we can book you in for a run that will be out of this world!