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Speed Drills

Speed Drills

New York City is alive with the sights and sounds (and heat....) of Spring and it's proving why this is the best time of the year to take running drills to the next level. The days are longer and warmer and they're leaving just about everyone with more energy and joie de vivre. After a long winter inside, there's not much that's better than stretching your legs for a long run through Manhattan's Upper West Side or along the river in Westchester.