Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently.
Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.
It's the beginning of 2018 and the time has come to finally take your health in your hands.
While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans.
The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years.
You've got a plan to get back-to-sport after your injury or recent surgery and you're not going to let the Holidays get in the way of your goals. You've got too much grit, you are a New Yorker after all.
There's no reason to let celebrations get in the way of your recovery or to let your good times slow down your hard work. Here's a fool-proof plan in just five easy steps to keep you on track over the Holiday season.
In case you are (or, actually, in case you aren't) a big planner, we've got some tips for your post-surgical recovery that will make your physical therapy routine at least one thousand times more enjoyable. Follow these three easy tips and you'll be on your way to recovery before you even start your rehab routine.
Rotator cuff repairs are another relatively common injury and studies are showing that great physical rehab programs are just as important as a great surgeon. Getting you back to sport, the daily grind, and basically back to your active and happy life is always our focus. There are a variety of reasons you might be experiencing shoulder pain and while you might not always need surgery, you always need physical therapy. Our physical therapy programs for frozen shoulders, shoulder repair, arthritis and rotator cuff repair are all supported by one thing you won't find at just any physical therapy office in New York-- our amazing Noraxon technology.
First of all, there is probably some fear surrounding how soon you can get back to your usual routine. The good news is everyone's goal is to get you moving again and in a better place than you were before the surgery. Maybe you were given a pre-surgery therapy routine and it's likely you weren't released from the hospital until you were moving around on your own pretty well, so now you know that being active is at the root of your TKR recovery. The sooner you can get up and moving, the less pain you'll have for the duration of your post-surgical recovery.
