You're doing everything right. You count your calories, you work out, you drink a lot of water, and take that early morning run through Central Park- but you're still not losing weight. Even skipping the subway and walking extra New York City blocks doesn't seem to be making the difference on the scale.
Maybe you're convincing yourself that you are a slave to your genetics and that spare tire fitting snuggly around your waistline will always be there. Your struggles with weight loss might have nothing to do with your diet or genes, it might just be that you don't have the right information to form your health and weight loss plan around. That's where the InBody comes in.
The InBody will give you a complete rundown of where you stand currently in terms of your health goals. It's hard to measure wellness and fitness gains purely by weight (muscle weighs more than fat, for example) and the InBody takes the guessing out of the equation. Using the measurements of body mass (lean and fat) as well as muscle fat, BMI, and much more are more precise and easily attained than anything that has been available on the market before. Once you have this information it will be easier and more effective to create a plan that is catered to your specific needs. You'll also be able to see clearly through any future "plateaus" as you watch more than the scale.
Give your weight loss and fitness goals a serious boost this year by starting the year with a clear view of where you are starting from. Ditch the plateaus and frustration and set yourself up for serious results by starting with InBody consultations instead.