Physical Therapy
Sloane Stecker Physical Therapy
The Power of Variable Resistance- The Kineo by ...

Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently. 

The Power of Variable Resistance- The Kineo by Globus
Physical Therapy
Sloane Stecker Physical Therapy
Physical Therapy and Marathon Training

Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.

Physical Therapy and Marathon Training
Physical Therapy
Sloane Stecker Physical Therapy
New York and Westchester Physical Therapy

It's the beginning of 2018 and the time has come to finally take your health in your hands. 

While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans. 

New York and Westchester Physical Therapy
Physical Therapy
Sloane Stecker Physical Therapy
Physical Therapy and Aging Gracefully

The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years. 

Physical Therapy and Aging Gracefully
Health and Wellness
Sloane Stecker Physical Therapy
What to Give the Workaholic in Your Life: ...

Everyone who steps out into the streets of New York City knows the benefits of yoga. From posters and billboards to yoga studios on every street corner- there is no denying that New Yorkers have embraced the meditative, stress-reducing practice. 

What to Give the Workaholic in Your Life: Private Yoga Lessons

postnatal health

How to Get Rid of Your Baby Pooch

How to Get Rid of Your Baby Pooch

You gave birth months ago, maybe even longer, but no matter how much you diet and exercise you just can't get rid of that baby pooch. First of all, cut yourself some slack. Having a baby is a lot of work and requires so much from your body. You've done an incredible thing and deserve time to relax and love your new role as a mother and celebrate your body and the awesome thing it's just done. Still, that pooch can be uncomfortable and frustrating. More interestingly it might be a condition called Diastasis Rectus Abdominis, which can be helped with physical therapy.