Physical Therapy
Sloane Stecker Physical Therapy
The Power of Variable Resistance- The Kineo by ...

Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently. 

The Power of Variable Resistance- The Kineo by Globus
Physical Therapy
Sloane Stecker Physical Therapy
Physical Therapy and Marathon Training

Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.

Physical Therapy and Marathon Training
Physical Therapy
Sloane Stecker Physical Therapy
New York and Westchester Physical Therapy

It's the beginning of 2018 and the time has come to finally take your health in your hands. 

While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans. 

New York and Westchester Physical Therapy
Physical Therapy
Sloane Stecker Physical Therapy
Physical Therapy and Aging Gracefully

The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years. 

Physical Therapy and Aging Gracefully
Health and Wellness
Sloane Stecker Physical Therapy
What to Give the Workaholic in Your Life: ...

Everyone who steps out into the streets of New York City knows the benefits of yoga. From posters and billboards to yoga studios on every street corner- there is no denying that New Yorkers have embraced the meditative, stress-reducing practice. 

What to Give the Workaholic in Your Life: Private Yoga Lessons

post surgery physical therapy

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Physical Therapy in Westchester

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Physical Therapy in Westchester

Not to be overshadowed by its showy neighbor down south, Westchester has some bells and whistles of its own and the riverfront view from our physical therapy clinic there is definitely worth the visit. 

Physical Therapy Demystified: Scoliosis

Physical Therapy Demystified: Scoliosis

Scoliosis is a common ailment affecting about six to nine million people in the United States. Most people's first introduction to scoliosis is with a test in grade school where a nurse feels the length of the spine looking for curves. These tests are looking for unnatural curvature of the spine, generally known as "c" or "s" curves.

Physical Therapy Demystified: Acromioclavicular Joint Separation

Physical Therapy Demystified: Acromioclavicular Joint Separation

There's nowhere better than Sloane Stecker Physical Therapy in the Upper West Side to go for physical therapy for your damaged shoulder...unless it's Sloane Stecker Physical Therapy in Westchester. 

Acromioclavicular Joint Separation is a common shoulder injury, especially in most sports and other athletic activities. Most shoulder separation injuries are actually acromioclavicular joint separations. The AC joint connects the scapula to the collar bone. While an AC joint injury is rather common, it can still be easily confused with other shoulder joint injuries. 

Summertime and the Living is Easy

Summertime and the Living is Easy

It's summertime and as New Yorkers we know this means heat waves followed by rain storms followed by the perfect sunny day on the beach. Summer in the city means filling nights with Shakespeare in the Park, ball games at Yankee Stadium, and street fairs.