Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently.
Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.
It's the beginning of 2018 and the time has come to finally take your health in your hands.
While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans.
The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years.
Not as fun as it might sound. Interstitial Cystitis is also commonly known as Painful Bladder Syndrome. Symptoms include pain and/or pressure in the bladder and the need to urinate immediately. Often there is a relief from these symptoms after urination, which might also happen with great frequency.
If you're suffering from urinary incontinence there are things you can do to help get your groove back and have full confidence there won't be any leakage next time you sneeze or, heaven forbid, laugh too hard.
It's hard to find an outlet to discuss problems with your bladder control. Anything from frequent to painful urination might make you feel like an outsider with your friends, but you might be surprised by how many people suffer from urinary dysfunction. When it comes down to it there's generally a way to make your bladder gladder, but you've got to have a conversation with your doctor and physical therapist first!
