Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently.
Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.
It's the beginning of 2018 and the time has come to finally take your health in your hands.
While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans.
The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years.
It's never too late to celebrate International Women's Day! In fact, women are so great maybe they should be celebrated everyday, am I right? Self-care is an incredibly important part of a women's health routine and a healthy dose of physical therapy is always helpful when trying to stay in tip-top-shape!
We're rolling into the third week of January and, I don't know about you, but I looked back at my New Year's resolutions and realized I had already forgotten about a few of them. That's right, not only did I just not make a plan to accomplish these goals, I actually forgot I had even set them. Just because a resolution hits a hiccup early on doesn't mean you need to bail on them this early in the game. If you've found yourself in the same predicament, here are some ideas on how to see your resolutions through to the end of the year.
In short, find a physical therapy office that is dedicated to get you back to sport because they know how important competitive sports (of any level) are from personal experience. They'll understand the drive to get back to your game and will design the most effective sports rehab program to get you moving again, better than before. Work with therapists who understand the fine art of manual therapy, it'll do wonders in your recovery. If you're really committed to your sport of choice, come in for some personal training. It might just be the thing that keeps you in the game.
