With the AlterG Pro 200 athletes of all abilities are able to take their "active recovery" to the next level . Recent studies are showing that incorporating active recovery into training programs helps athletes both relax mentally and physically by reducing and removing lactic acid from the system. It's beneficial to incorporate active recovery both immediately after a workout as well as after a long competition or marathon.
Most people take for granted the ability to walk the streets of New York City, something we all do for miles on end every single day. When just getting one foot off the ground is a struggle, however, you're suddenly painfully aware of all the miles between subways, the height of bus steps, and the endless expanse of stairs in any walk-up apartment. Having a strong gait and steady balance aren't just a nice idea, they're necessary for any New Yorker anxious to get out and about in the city.