Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently.
Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.
It's the beginning of 2018 and the time has come to finally take your health in your hands.
While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans.
The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years.
Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.
Arthritis is a painful stiffening and inflammation of the joints. The long winter months in New York don't help with the chronic pain that can come with arthritic pain, but working with a knowledgeable physical therapist can.
You've got a plan to get back-to-sport after your injury or recent surgery and you're not going to let the Holidays get in the way of your goals. You've got too much grit, you are a New Yorker after all.
There's no reason to let celebrations get in the way of your recovery or to let your good times slow down your hard work. Here's a fool-proof plan in just five easy steps to keep you on track over the Holiday season.
Migraines are no joke.
People who suffer from chronic headaches understand just how much a migraine can keep you from living your life.
Most people will experience a headache this year, but you'll know if it has advanced to a full-blown migraine attack because you'll be sensitive to both light and sound. Migraine sufferers will likely also experience nausea and appetite loss as well. All in all, a migraine is no joking matter.
InBody is one of our favorite new tools and we have it at both of our physical therapy locations because the information is so valuable. If you're interested in having the tools to crush your goals and finally understand your own body structure then InBody is exactly the tool you're looking for.
If you're like, well, just about everyone else in New York City, then you're already counting down the days till you're free for your weekend workout followed by your favorite brunch.
