If you've been diagnosed with Osteoporosis you already know the challenges exercising can present, and how necessary it is for your future health and wellness. Once you've been diagnosed with osteoporosis it's time to turn to medical experts for help in creating the perfect plan to continue exercising and building your muscle and bone strength.
If you've been planning on getting in shape for the new year, have goals of tackling marathons in 2017, or just want to get back into running after getting injured then this is a day you really won't want to miss. Our therapists coupled with our Noraxon technology will have you realizing dreams, shaving seconds off of your personal records, or just have you back on your feet, pounding the pavement.
The main key to success is consistency. Seventeen days into the new year and how are those resolutions going? Hopefully you're still hitting those resolutions with grit and resolve, but if you can feel yourself starting to falter, here are some tips for you.