Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently.
Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.
It's the beginning of 2018 and the time has come to finally take your health in your hands.
While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans.
The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years.
If you've been diagnosed with Osteoporosis you already know the challenges exercising can present, and how necessary it is for your future health and wellness. Once you've been diagnosed with osteoporosis it's time to turn to medical experts for help in creating the perfect plan to continue exercising and building your muscle and bone strength.
If you've been planning on getting in shape for the new year, have goals of tackling marathons in 2017, or just want to get back into running after getting injured then this is a day you really won't want to miss. Our therapists coupled with our Noraxon technology will have you realizing dreams, shaving seconds off of your personal records, or just have you back on your feet, pounding the pavement.
The main key to success is consistency. Seventeen days into the new year and how are those resolutions going? Hopefully you're still hitting those resolutions with grit and resolve, but if you can feel yourself starting to falter, here are some tips for you.
