Physical Therapy
Sloane Stecker Physical Therapy
The Power of Variable Resistance- The Kineo by ...

Building muscle and increasing strength has never been more efficient than with the Kineo by Globus. The first robotic machine to offer variable strength loads, the Kineo will challenge muscles during the full range of motion for every movement offering athletes the opportunity to maximize their efforts and work efficiently. 

The Power of Variable Resistance- The Kineo by Globus
Physical Therapy
Sloane Stecker Physical Therapy
Physical Therapy and Marathon Training

Marathon training is about more than strategically adding miles and then tapering at the right times. Whether you have a series of marathon finishes under your belt or you're getting started on your first 26.2 miles you should be considering physical therapy in your marathon training preparation.

Physical Therapy and Marathon Training
Physical Therapy
Sloane Stecker Physical Therapy
New York and Westchester Physical Therapy

It's the beginning of 2018 and the time has come to finally take your health in your hands. 

While you're making resolutions to hit wellness goals make sure to incorporate the health and wellness of your aching body, which might just mean scheduling physical therapy into your new year's plans. 

New York and Westchester Physical Therapy
Physical Therapy
Sloane Stecker Physical Therapy
Physical Therapy and Aging Gracefully

The medical world is awash with quick fixes for "anti-aging" medicine. From eating to live to intermittent fasting to pumping faces full of botox, medical advances and research are helping people from all walks of life walk a little more confidently through the years. 

Physical Therapy and Aging Gracefully
Health and Wellness
Sloane Stecker Physical Therapy
What to Give the Workaholic in Your Life: ...

Everyone who steps out into the streets of New York City knows the benefits of yoga. From posters and billboards to yoga studios on every street corner- there is no denying that New Yorkers have embraced the meditative, stress-reducing practice. 

What to Give the Workaholic in Your Life: Private Yoga Lessons

sculpsure

Tis the Season

Tis the Season

Swimsuit season may be over, but that doesn't mean you should suffer the standard holiday weight gain. 

You might already be planning those Holiday parties for work and family fun and we all know what that means....it's time to pull out that Little Black Dress and the fitted slacks. It also means you'll have lots of delicious foods to feast on and cold winter weather to lure you in doors and away from your daily run around the Central Park loop. 

Drop a Dress Size in 25 Minutes

Drop a Dress Size in 25 Minutes

People like to say there are no short-cuts in pursuing greater levels of health and fitness, and they're right. What they're not telling you, however, is there are some great tools to help you achieve your fitness goals faster and more effectively. New York City's newest fitness tool is exactly what you need to accelerate your weight loss goals. 

Not Too Sure About SculpSure?

Not Too Sure About SculpSure?

Not too sure about SculpSure?

The holidays are coming up and that little black dress is about to get busy making appearances at work parties and events with friends and family. It’s a little snug since its last rotation and the annual holiday battle with the scale hasn’t even begun. This year you’re considering giving your waistline and your workout routine a little boost with body sculpting, but you’re not quite convinced. Let’s talk through some of these concerns. 

Body Contouring 101

Body Contouring 101

Ready to take matters into your own hands and ditch those love handles after months of logging miles on the treadmill, to no avail? Your questions to body contouring, answered here!

  1. What is body contouring?
    • Body contouring is a non-invasive procedure to help you in your goals to reach your ideal figure. Body contouring is not a weight loss procedure, but a process to help you tone and tighten targeted, tough to change areas. Unlike diet and exercise, body contouring provides you with the option to focus on specific areas of concern in your figure, like those pesky love handles!